VegFest 2019: The Best Yet


I know it’s been a while since I posted, but I had the pleasure of speaking at VegFest 2019 this year at the 1st Bank Center in Colorado. It was awesome! Huge! Big speakers like Dr. Kim Williams, Jane Esselstyn, the 1st Man of the CO Governor and so many more!

As requested, please take a look at my slides here.

Here’s the audio:

Wow. I didn’t know vegan “buffalo wings” could be so good!


Screen Shot 2015-08-04 at 8.52.22 PMThis weekend, my wife treated us to a most delicious treat: vegan cauliflower buffalo “wings.” Now while this may sound crazy to you, the good part of the buffalo “wing” is not really the chicken — it’s the spices and seasoning. And with some amazing tricks in the kitchen along with your favorite sauce, you can transform ordinary cauliflower into a game time hero that everyone (even the hard core carnivores) will love!

The recipe is here:

And if you want an indulgent “blue cheese” dressing check this out:

For me personally, I always prefer the plain one, but if you need that extra richness, try the dressing.

Bon Appetit!